I struggled with my own health and took time to learn and figure things out.
I now help and support others in their metabolic health journey to lower their blood glucose, manage their weight and improve the quality of their life.
Welcome to The Upbeat Network health coaching!
I'm Anna Lycett, a certified gym instructor and nutrition enthusiast.
Since 2020, I've worked with hundreds of people as a professional health and wellbeing coach to help them improve their blood glucose levels and their metabolism, achieve their target weight and, most importantly, improve their wellbeing and quality of life.
My passion? A holistic approach to health that goes beyond the surface, empowering you to make lasting change to achieve the best health possible.
I focus especially on nutrition, habits and the transformative power of self-discovery through journaling. These three elements are simple but powerful and I chose them because, well, they work.
What inspired me to start coaching others was a personal health journey started with frustratingly little medical guidance and a lot of trial and error. Faced with health issues that left me feeling hopeless, I slowly learnt and discovered the transformative impact of a holistic approach.
Now, I'm here to share that knowledge, together with my experience, inspiration and motivation, and guide you towards a healthier, happier life. Ready to embark on this journey with me? Let's make every step count and reclaim your health together.
