Anna's Rays of light have been little nuggets of food for thought for me.
Some have really rung true with me whilst others have pushed me to question why I find it so difficult to praise, promote and love myself.
I like that each post is short and to the point.
I also like that I have been able to use them as conversation starters with friends.
I hope that today's Ray about repetition will inspire me to actually 'do' THAT!
Repeat and embed positive thoughts about myself and what I want to do or achieve in life 🤔🤷‍♀️🤞

Helen

I do really love your posts, there very positive and inspiring and I love using them to do my daily journalling as prompts/to start me off xx

Jess

Is so easy to bogged down and overwhelmed these days but the reality is that so many of my stresses and strains are just insignificant when I really think about them and a little daily reminder of what’s truly important helps me focus and push out the negativity. Thank you Anna x

Ann

Your posts are so meaningful and inspiring. Definitely Rays of light. So great what you're sharing.

Clem

The Rays of Light posts are inspiring and motivating, they encourage mindful thinking and reflection through the use of small but meaningful reflective questions. They encourage self-love and promote a supportive, calming and reassuring energy that helps ease stress or worry.

The Caring Introvert

The Rays of Light posts are positive and uplifting! They bring a smile to my face and get me thinking about how I can be more mindful throughout the day! 🥰

Shan

I do like the nice short message of the day way you are doing it. Something that can be read quickly and thought about at leisure or in a quiet moment.

Phil

A great daily reminder to focus on yourself straight to your inbox! I really do appreciate getting the emails, feel like life is so fast paced that it's good to be reminded x

Holly

You put into words what is on my mind. Or lingering at the back of my head. And yes, to see it as a phrase in writing, right before my eyes does open an eye or two for me. Keep up the good work! ❤

Agnieszka

Love the posts! They are like sun on cloudy days. On sunny days, they just give you more sun!

Anni

I really love your inspirational posts. They really resonate with me

Often times we forget the most important love is self love. The site provides great affirmations that even in our toughest moments, we are enough.

Crystal

I have been receiving Anna’s Ray of Lights now for several months. Each morning they pop into my inbox and give me something to think about and consider on a daily basis. I was lucky enough to recently win a competition Anna ran and won a lovely pen, a journaling book with ten top tips on journaling. I cannot recommend Ray of Light enough if you’d like a daily thought provoking prompt.

Claire

I love the positive messages from these posts. A little something to brighten up my newsfeed every day

Helen

Thank you so much for spreading positivity around, we need more of this every day. I love waking up and seeing positive posts on my feed, it's a great way to start the day. Thank you xx 🙏

Deni

The upbeatnetwork helps with uplifting information and inspirational subjects under the most postive light. Highlights honest and truthful subjects that will may struggle with on a day to day basis. Gives you food for thought of things we may not take time out to acknowledge.

Angel Fire Collection